THE ORIGINAL GUIDE TO CLEAN EATING MULTI MILLION COPY BESTSELLERWith the help of leading nutritionist Dr Gillian McKeith, discover the fabulous healthy eating secrets behind the amazing hit TV show You Are What You Eat results and get ready to meet the new you Take the food IQ test and find out what your diet is doing to you Banish cravings and mood swings Discover how small changes can make a big difference Eat Not lessFollow Gillians simple advice and youll look and feel fantastic Just give it a go and see Its a tough love approach and the results are undeniably fantastic Closer This is a good plan to get information from when you are not sure of what to eat but you sort of know what is not particularly good for you I always double check information from all sources. Delivery was swift Corners slightly damaged , as described, otherwise perfect Have started to read this book and have picked up some useful tips on how to help my body. Really opened my eyes to foods previously unknown to me that can totally transform one s health Just wish Dr Gillian was still selling her Living Energy superfood as it contains many of the superfoods that she presents in this book. Well written, interesting fact.But advice are not applicable for people working long hours in a big city. Already new the book and liked it Arrived on time and was in excellent condition. erst mals macht es schon von dem titel her einen sehr guten eindruck es h rt sich etwas anders an,aber trotzdem weckt es eine neugier in dir selbstund wenn man sich di englische tv serie auf channel 4 ansieht kann man sich denken um was es sich da so handelt ich denke dieses buch hat keine strenge di t sonder ganz spontan und locker man versteht selber welch ungesunde sachen man so an einem tag isst es verspricht auch eine wirkungsvolle di t au ergew hnlich aber wahr man wirkt danach gl cklicher ,d nner als man vorher zu scheinen sei