Nicolette is like an encouraging best friend who takes you by the hand and leads you into a new way of eating and living Shes not preaching a gimmicky weight loss diet or a miracle powder or pill Shes preaching about real, unprocessed food thats packed with nutrientsfood that makes your body say, Thank you This feels so good Keep this book in your kitchen and it will serve as a daily reminder to take excellent care of your bodyafter all, its the only one youve got Alexandra Franzen, author of You re Going to SurviveWhat a wonderful read Nicolette describes in detail the specific protocols for implementing the Gerson Therapy, but she also offers us a plethora of tools in setting ourselves up for optimum health success Nancy Kremer, Writer Producer, Dr Max Gerson Healing the Hopeless feature filmNicolette Richer not only makes the science of healing and long term health easy to understand, she breaks it down into very consumable chunks no pun intended I have known her for many years and I trust her advice completely Every bit of what she recommends has been thoroughly researched and tested on herself and her family This is not a fad diet This is for real And it works Her mission to help you heal your body is sincere and from the heart I recommend this book to anyone who wants to live a long and healthful lifeSylvia Dolson, author, aspiring centenarian and animal welfare advocateI met Nicolette when I was traveling through Canada We instantly hit it off having a mutual passion for food, health and a billion other things Working alongside her and watching this project, and the beautiful PS I Love You campaign, come to life was nothing short of incredible So many people reach out to her for help In writing this book she will be able to reach all of them, creating a ripple effect that will touch many lives foreverStephie Hennekam, Certified Dietitian, plant based yogi and Richer Health team playerIn Eat Real to Heal, Nicolette Richer shares her passion for wellness through simple, pure, organic, plant based nutrition and a back to basics lifestyle Her food as medicine approach, featuring success stories about real clients and tips on healthy choices is inspiring I recommend this book to anyone who wants to build health, fight or prevent disease, and improve their overall well beingKatherine Fawcett, Author of The Little Washer of SorrowsThis incredible, easy to read book is not only entertaining but also a wonderful tool for a lifelong and prosperous journey It combines brilliant life experiences with up to date scientific facts The book guides you through everything you need to know to be thriving, healing and or replenishing yourself based on the widely known Gerson Therapy Nicolette did great work in creating an excellent gift to pass along all those we love Marie Lynn Tremblay, Certified Body Worker, and Richer Health Nutrition Detox CoachEat real food Be healthy Nicolette shares a simple, powerful idea with us all in this wonderful book Her heartfelt message is backed up by years of experience, and a solid plan on how to live and eat well Told in her own passionate voice, this book has transformed my life This book condenses Nicolettes wonderful advice into a convenient package to keep at home You can hear her voice in every page, full of enthusiasm and joy at sharing the simple, beautiful idea of eating real to heal Try it Feel it Believe itSelene MooreYou can feel the love that Nicolette has cooked into this book Its fragrant and tantalizing and encourages us to live fully I have experienced first hand the healing effects of real food There is no doubt, and Eat Real to Heal shows us it is within our graspTracy Vaughan, Dont wait until you or someone you love is ill or in pain to incorporate Nicolettes regime into your life You can follow this book cold turkey and you WILL feel great Or if you are human like me, you will try hard, slip into old habits, get back on the wagon, and build sustainable changes into your life over time that follow the principles in these pages to improve your health and wellness Nicolettes advice is down to earth, scalable and easy to understand She even convinced this old soldier to buy organic vegetables, now thats some progressChelsea BraybrookNicolette Richer is an Orthomolecular Health Educator, Gerson Therapy Home Set Up Trainer, and Psych Kinaesthetic Facilitator Her education includes a MA in Environmental Education and Communication and a BA in Interdisciplinary Studies and a certificate in Sustainable Community Development Shes a former environmental and sustainability consultant who spent many years studying the connection between toxicity in the soil, air, and water and chronic diseases Today, she runs two businessesan organic cafe juice bar called the Green Moustache, now with six locations across Canada, and the Richer Heath Retreat Center, a sanctuary in British Columbia offering transformational retreats for people battling cancer, diabetes, heart disease, fatigue, depression, and many other conditions Shes also the founder of Sea to Sky Thrivers, a community support group for people battling cancer and their families Nicolettes mission is to empower people to take their health into their own hands, to demonstrate how food can be used as healing medicine, and to show people that leading a healthy lifestyle doesn t have to be boringit can be colorful, inspiring, and fun